As summer draws to a close, families across Europe return to work and school, often leaving home in the morning and coming back hours later.
While these changes feel routine for us, they can be unsettling for our pets. For many cats and dogs, the end of summer means spending more time alone. Thanks to their close bond with their pawrents, they may experience separation anxiety when the house suddenly becomes quieter.
Recognising the Signs of Separation Anxiety
Even though pet pawrents know they’ll be home again soon, dogs and cats don’t understand that the separation is temporary. This can leave some pets stressed or upset when left alone – or even in the care of others.
Separation anxiety is most common in dogs. They may bark, whine, pace, pant, chew furniture, display destructive behaviours, or even soil carpets and furnishings.
Cats can also suffer from separation anxiety. In felines, it may appear as hiding, increased vocalisation, or overgrooming.
For both cats and dogs, changes in eating habits – such as refusing food or overeating – can also be signs of stress caused by separation.
Practical Tips for Reducing Separation Anxiety
So, what can we do to help our pets manage their emotions as routines shift from summer to autumn? Every pet is an individual, and there’s no one-size-fits-all solution, but a few simple adjustments can make the transition smoother and reduce stress-related behaviours.
Here are three top tips from our in-house veterinary and pet nutrition team:
- Prepare ahead of time
You know change is coming – even if your pet doesn’t! Start easing them in by leaving them alone for gradually longer periods so they learn that being alone is only temporary. Adjust feeding, walking, and play schedules to align with your autumn routine before it fully begins.
- Make home comforting and engaging
Dogs feel secure in familiar surroundings. If you’re away, leaving their favourite toy, blanket, or even an item of your clothing that smells like you can provide reassurance.
For cats, mental stimulation is key – try hideaways, climbing spaces, or interactive toys to keep them occupied.
- Provide a tasty distraction
For food-motivated pets, nutritious treats can help distract from loneliness. Puzzle feeders or lick mats are great for dogs, while treat-dispensing toys can keep cats entertained throughout the day.
The Role of Balanced Nutrition in Easing Anxiety
During times of change, we all find comfort in routine – and pets are no different. A consistent feeding schedule with balanced, nutritious food helps them feel secure. Sudden changes in diet or mealtimes can add to stress, so any adjustments – like an earlier breakfast – should be introduced gradually.
Balanced nutrition is especially important during stressful periods. Anxiety can affect digestion and appetite, so offering a high-quality, complete food supports your cat or dog’s health, giving them the right mix of proteins, fats, carbohydrates, vitamins, and minerals to maintain energy and immunity.
While consistency is crucial, new positive associations can also help. Adding a healthy treat or a special premium meal when the family returns home can reassure your pet and give them something to look forward to each day.
Adapting to Your Pet’s Needs
With gradual changes and reassurance, most pets can adapt to new routines. But if your cat or dog’s anxiety is severe, persistent, or affecting their appetite, it’s always best to consult your vet. They can provide tailored advice and check for any underlying health concerns.
C&D Foods and its affiliates believe caring for a healthy, happy pet goes beyond the food bowl. The summer holidays may be over, but – like your affection for your pets – our commitment to providing nutritious, delicious food never ends
